Holly Toronto Coaching
  • About
  • Work With Me
  • SUCCESS STORIES
  • Anti-Diet Health Coach Camp
  • Homecoming: Make Peace With Your Body, Play Big in Your Life
  • Schedule
  • Featured On
  • Private Coaching Application

Work With Me Privately


Private Coaching Experience

This 6 month, immersive coaching experience is for you if…
  • ​You feel like you’re at war with your body, like you’re always trying to shrink, control or manipulate her
  • You know you’re someone who is capable, intelligent, loving and kind, yet the negativity you feel about your body prevents you from owning just how incredible you are
  • Food feels really stressful for you, like you’re either “really good” or constantly “falling off the wagon”
  • You often feel like you have to earn your desires, whether it’s for food, rest, sex or pleasure
  • You feel unworthy of upholding boundaries for yourself and often say yes when you mean no
  • You feel like you hide parts of yourself or stay silent, even when you know you have something important to say, for fear of rocking the boat
  • You feel connected to a Higher Power and know your spirituality is the catalyst for you to put meaningful work into the world but feelings of unworthiness and not "enoughness" keep you in a downward spiral of shame and guilt
  • You feel overwhelmed with living up to unrealistic expectations for beauty, thinness, productivity and perfection and you long to be true to yourself
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If this is you, my friend, please know that you’re not alone.

Our society thrives off of us being disconnected from our bodies so that we continually look outside of ourselves to access our worth and wholeness.

I mean, just think of how many industries would go out of business tomorrow if the 91% of women who currently feel dissatisfied with their bodies were able to embrace and appreciate their bodies as human beings instead of objects that exist merely for the viewing pleasure of others.

Because here’s the thing…

Your body is NOT something…

She’s someone who wants to be your partner in living your fullest, most whole and complete life.

And this is exactly what I help my clients experience through my 6 month coaching program.
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​Before working with Holly I felt held back in most areas of my life. In just two months of working with Holly I have found a place of true alignment within myself and with Holly's guidance, I have broken free of the beliefs that have held me back the most. For the first time in a long time, or maybe ever, I feel safe in living my truth and comfortable in my skin in every sense of the term.
-Katelyn, South Dakota

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Can you imagine for a moment that…What they told you about your body was a lie.

That it’s not you or your body that is deeply flawed...it’s the culture.
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That your body is actually good...very, very good just as she is today.

And that by reclaiming who your body belongs to….YOU...then you’ll be able to:
  • Start feeling at peace in your body so you can put your energy towards what is truly important to you, instead of the constant pursuit of thinness
  • Unapologetically own all of the parts of you that are valuable and unique to you, beyond just your external appearance
  • Trust yourself around food, making nourishing decisions for your body while also saying yes to what you want to eat without guilt
  • Know that you are SO worthy of your desires and start pursuing them relentlessly
  • Uphold and honor your boundaries, knowing that this teaches others how we deserve to be loved
  • Start speaking up and sharing your truth because you know what you have to say is important and valuable
  • Know that the Higher Power that lives in you already recognizes your goodness, that it’s not something to be earned, so that you can start cocreating and pursuing your purpose
  • Release the expectations of others and start living into your fullest expression 

Here’s the most beautiful thing....

Without our bodies, we quite literally aren’t here.

It’s through your body that you will be able to experience the wholeness, fulfillment and peace that you so desperately desire.
So it’s time to include her in your journey.
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​I now feel present and alive in my day to day life with freedom from the overwhelming and all consuming thoughts about my weight, body, appearance and food. Holly helps women live their happiest, most present lives completely unapologetically in the beautiful bodies they were born with.
-Daphnie, California

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Here's what we'll cover using my SACRED Framework

Self
You’ll work on defining and uncovering the truth of your Self, not who others or society expects you to be or look like. We’ll create appreciation for your humanity so that you can experience love, compassion and grace for yourself and your body.

Awareness
You’ll uncover the thoughts, beliefs and programming that are holding you back from accepting your body and owning fully who you are.

Ceremony
You’ll create rituals and routines to honor and care for your body and yourself.

Reclaim
You’ll take your power back from unrealistic expectations of beauty, thinness, productivity and perfection so you can be aligned with your truth.

Embody
You’ll get clear on who you know yourself to be and start expressing yourself fully in partnership with your body.

Divinity
You’ll connect to your higher power through the mystery and magic of your body, owning that you are both human and divine

Here’s what’s included:
  • 3, 50 minute private coaching calls per month
  • Exercises, handouts and journaling prompts
  • Personalized action steps to help you continue to make progress between sessions
  • Unlimited email access to me
  • ​Access to my Love Your Body 8 Week program ($997 value)

Here's Your Investment:
$3,900 or 6 payments of $715


I also work on sliding scale and offer extended payment plans, if you feel like you're ready to do this work, then please still apply and we will discuss possibilities.
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More Love From My Private Clients:

LOVE coaching with Holly and look forward to it every week. I had been on my intuitive eating and body acceptance journey on my own for a year when I decided to work with her 1:1 & I can honestly say that I’m 10 sessions in and have had more breakthroughs with Hollys coaching than in the past year on my own!! Holly is so great about showing me my blind spots and doing so in such a compassionate way. Don’t think twice about working with her! She is the best of the best!
-Katie, Texas

I thank GOD for YOU every single day for teaching me "How to be FREE to be ME" and no longer live like a servant by "pleasing others and gaining their approval" in order for me to feel WORTHY as a human.  
-Alicia, Arizona

When I started to believe I was worthy, and embody my true self, all of a sudden it felt good to just be ME during social interactions. All of a sudden I could enjoy situations, work events, engage with new people, networking events and stand with my head up high. I started to really embrace the small quirks that once I had tried to push away. I began to dress more in alignment with my true self. I found myself embracing my true self and identity.
-Alia, Australia

"Holly’s coaching has been about so much more that healing my relationship with food and my body, it has truly transferred into ever area of my life. Through creating a deeper understanding of myself and Holly’s support to let go of the beliefs that have held me back I have been able to find freedom in all areas of life. I can’t thank Holly enough for her patience, non-judgemental, calm and flexible coaching style which allowed me to open up and let myself be vulnerable in times of discomfort. I couldn’t recommend Holly highly enough as a coach and I will always be grateful for her coaching and friendship."
-Sarah

"My work with Holly was focused on body image.

What I liked most about working with Holly was that she met me in every session exactly where I was. Yes our focus was on Body Image, but often our exploration led to deeper negative beliefs and fears that I had which affected the way I saw my body and the that way I nourished (or didn't nourish) it.
I recommend Holly as a Coach because she is REAL. She is laser focused on her clients and shares enough about herself to build confidence and trust in the belief that she has my best interests in mind. She is compassionate, and will also call your bluff. That's a perfect combination."
-Beth


Group Programs


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The Anti-Diet Health Coach Camp

A 6-month coach training intensive that will support, teach and empower traditionally trained health coaches to ditch the harmful weight-loss narrative, and instead transform their clients’ health physically, mentally and emotionally through healing their relationship to food, body and exercise.
Learn More
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Homecoming: Make Peace With Your Body, Play Big in Your Life

An immersive 8 month group coaching experience for highly driven women who are ready to stop the cycle of body shame and dieting FOR GOOD, so that they can partner with their bodies to unleash their limitless potential and  embody their big, bold, beautiful life NOW.
Learn More
  • About
  • Work With Me
  • SUCCESS STORIES
  • Anti-Diet Health Coach Camp
  • Homecoming: Make Peace With Your Body, Play Big in Your Life
  • Schedule
  • Featured On
  • Private Coaching Application