21 Days To Love Your Body Online Course + Live Group Coaching
SKU:
$297.00
$297.00
per item
We live in a world where 91% of women are dissatisfied with their bodies and overall appearance. This dissatisfaction is causing:
*Low self worth, stress, anxiety and depression
*Social isolation and cancelling of important events
*Increase in restrictive behaviors around food or overexercising
*Inability to show up powerfully and effectively in all areas of life
This is truly an epidemic and it seems the only solution we are given is to go on another diet.
Well, I have news for you!
Dieting is not the only solution. In fact, it's probably the worst solution we can offer ourselves since they fail 95% of the time.
I've discovered in my own life and the lives of my clients that approaching our health and body image from a place of radical and unconditional self love is truly the key to success.
That's where the 21 Days to Love Your Body: 3 Week Course comes in.
This program is perfect for you if:
*You have wanted to improve your body image but have no idea where to start
*You want to stop dieting and discover your own unique expression of health
*You have felt held back in some area of your life (dating, career, adventure) because of the body you're in
*You've been caught in the vicious cycle of compare and despair with other women
*You're ready to embrace a new paradigm in health and body image
What You Get:
* 2 Live group coaching sessions, to receive laser coaching, ask questions and learn from the experiences of other women
*Three, 30 minute videos that will be delivered to you on Mondays. These videos will include a short lesson, along with practical action steps for you to execute throughout the week
*One, 60 minute, Facebook live webinar with me to ask questions and experience laser coaching
*Love Your Body Affirmations emailed to your inbox every other morning
*Private Facebook Group to build community and get support on a daily basis
The program will run from May 21st until June 10th.
Are you ready to quit dieting and body shaming for good? Then join me and other like-minded women on this journey to Loving Our Bodies.
*Low self worth, stress, anxiety and depression
*Social isolation and cancelling of important events
*Increase in restrictive behaviors around food or overexercising
*Inability to show up powerfully and effectively in all areas of life
This is truly an epidemic and it seems the only solution we are given is to go on another diet.
Well, I have news for you!
Dieting is not the only solution. In fact, it's probably the worst solution we can offer ourselves since they fail 95% of the time.
I've discovered in my own life and the lives of my clients that approaching our health and body image from a place of radical and unconditional self love is truly the key to success.
That's where the 21 Days to Love Your Body: 3 Week Course comes in.
This program is perfect for you if:
*You have wanted to improve your body image but have no idea where to start
*You want to stop dieting and discover your own unique expression of health
*You have felt held back in some area of your life (dating, career, adventure) because of the body you're in
*You've been caught in the vicious cycle of compare and despair with other women
*You're ready to embrace a new paradigm in health and body image
What You Get:
* 2 Live group coaching sessions, to receive laser coaching, ask questions and learn from the experiences of other women
*Three, 30 minute videos that will be delivered to you on Mondays. These videos will include a short lesson, along with practical action steps for you to execute throughout the week
*One, 60 minute, Facebook live webinar with me to ask questions and experience laser coaching
*Love Your Body Affirmations emailed to your inbox every other morning
*Private Facebook Group to build community and get support on a daily basis
The program will run from May 21st until June 10th.
Are you ready to quit dieting and body shaming for good? Then join me and other like-minded women on this journey to Loving Our Bodies.