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PODCAST
Episode 8: Your Body Belongs To You with
​Julie Ohlemacher
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"We give our power away daily when it comes to our bodies through things like ignoring sensations like hunger, the messages our bodies are sharing with us and even down to how we express ourselves through clothing and make up."
​- Julie Ohlemacher, Return to Wholeness Podcast
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Julie is a certified intuitive, intuitive eating counselor, a master level coach specializing in body image and co-host of the babes men podcast. She has a master's degree from the Ohio State University where she studied how mass media and interpersonal communication impact body image and is passionate about empowering about empowering as many women as possible to come home to their bodies and live their biggest lives. ​
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Today I'm joined by Julie Ohlemacher, Body Image Coach + regular cohost of this podcast, and we're talking about one of the core tenants of our Homecoming Program, Bodily Sovereignty.

We'll break down the 3 main ways we see our clients give up their sovereignty and how they begin to call it back.

Where to find more of Julie:
  • Julie's Website
  • Julie's Instagram
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