Episode 5: Healing through Hypnosis with Clinical Hypnotist, Nicole Hernandez
"No one ever teaches you: here's the rules and you crawl outside of them and still be okay. We never really learn that is safe."
- Nicole Hernandez, Return to Wholeness Podcast
Nicole is known as the traveling hypnotist, a professional clinical hypnotist in New York City, anxiety educator, speaker and resident healer for the Four Seasons Hotel in downtown New York. Combining modern hypnosis, mindfulness and sensory exploration, she guides clients on hypnotic journeys that unlock the unconscious, unpack, fear and liberate liberate one's full potential. She helps her clients design and articulate resourceful narratives informed by neuroscience, behavioral psychology journalism and her natural intuitive gift. She's also the host of the Daring Kind Podcast for ordinary people who dare to live extraordinary lives. And she's been featured in departures Success Magazine, BeLatina, Best life and salon.com
In today's episode, I'm interviewing Nicole Hernandez who is a Clinical Hypnotist + Resident Healer at the Four Seasons Hotel in New York City. We'll be talking about her journey with anxiety and how hypnosis allowed her to find peace within herself. We also talk about the role of black and white thinking in anxiety and our shared fears about the division and dogma of our current culture.