Episode 3: You Are A Mystery To Yourself
"We have a decision in each moment to live from our wholeness or from fragmentation."
- Holly Toronto, Return to Wholeness Podcast
Holly is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages. From this place, her clients are able to make self-guided decisions and finally live the life they desire in the body they live in today.
Today is our first solo episode. I'll be sharing with you the key ingredients I use for myself + my clients to constantly come back to wholeness.