PODCAST
Episode 16: How Much Power Do You Give To A Bikini with Julie Ohlemacher
"True freedom comes when we don't need a body size or anything outside of us to experience it. We get to cultivate that feeling and embody that in who we are today."
- Julie Ohlemacher, Return to Wholeness Podcast
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Julie is a certified intuitive, intuitive eating counselor, a master level coach specializing in body image and co-host of the babes men podcast. She has a master's degree from the Ohio State University where she studied how mass media and interpersonal communication impact body image and is passionate about empowering about empowering as many women as possible to come home to their bodies and live their biggest lives.
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Listen -
My girl, Jules, is back again for another powerful discussion on body image.
With summer arriving here in the northern hemisphere, it's likely that you're on the receiving end of some pretty toxic messaging around getting your "beach body."
In this episode, we share a different perspective than what you might be used to when it comes to this narrative.
With summer arriving here in the northern hemisphere, it's likely that you're on the receiving end of some pretty toxic messaging around getting your "beach body."
In this episode, we share a different perspective than what you might be used to when it comes to this narrative.
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Where to find more of Julie:
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