We Live In A World Where
91% of women are dissatisfied with their bodies
90% of women will cancel important life
functions because she doesn’t like the way she looks
75% of women will participate in disordered eating in her lifetime
80% of 10 year old girls admit to wanting to lose weight
The average woman spends 12 hours of her week worried about her appearance
91% of women are dissatisfied with their bodies
90% of women will cancel important life
functions because she doesn’t like the way she looks
75% of women will participate in disordered eating in her lifetime
80% of 10 year old girls admit to wanting to lose weight
The average woman spends 12 hours of her week worried about her appearance
Here’s the thing my love...
You weren’t born hating your body and wanting to change it.
But when we look at statistics like these, it’s CLEAR that body dissatisfaction among women and girls is a systemic problem.
A problem that’s causing FAR too many women to:
Go on harmful diets to try to change their bodies
Say no to the joy of swimming in the ocean because they are afraid to put on a bathing suit
Feel like wearing black clothing is their only option
Order the “good” choice instead of saying yes to what they really want
Feel undeserving to speak up and ask for what they want in relationships
Force themselves to exercise in ways that they don’t enjoy
Compare themselves to other women or former versions of themselves
Speak negatively about themselves and their bodies
You weren’t born hating your body and wanting to change it.
But when we look at statistics like these, it’s CLEAR that body dissatisfaction among women and girls is a systemic problem.
A problem that’s causing FAR too many women to:
Go on harmful diets to try to change their bodies
Say no to the joy of swimming in the ocean because they are afraid to put on a bathing suit
Feel like wearing black clothing is their only option
Order the “good” choice instead of saying yes to what they really want
Feel undeserving to speak up and ask for what they want in relationships
Force themselves to exercise in ways that they don’t enjoy
Compare themselves to other women or former versions of themselves
Speak negatively about themselves and their bodies
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If this is you, I get it… And so do 91% of other women
I spent the first 28 years of my life trying to change my body
And eventually developing orthorexic tendencies with food and my body I feel blessed everyday to have found intuitive eating and body image healing so that I can now say with certainty that my body no longer defines my self worth and my relationship with food is something that feels joyful and pleasurable. I’ve now devoted my life’s work to helping women stop dieting + stop hating their bodies so that they can put their energy towards more important things in life besides the pursuit of thinness and conventional attractiveness. |
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Women who work with me privately to heal their body image and relationship to food get to....
Here's What You Get
- 2, 60 minute private coaching calls per month which are curated specifically for you and your unique experience (these calls will happen via zoom)
- Unlimited email access to me between sessions
- Access to my library of training videos and handouts to help you take your work further
Check Out When These Amazing Women Are Saying!
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I joined Holly's program 2 months ago and I can see in general that my psychological state had improved tremendously. The program taught me to detach my self from body hatred and poisoning thoughts that were going through my head about my body. It helped me to accept my body and to detach also from diet culture mentally and has created a space for more important things to happen in my life. Things I really needed. It improved my relationship to myself and loved ones, made me make important decisions about my career and even I start to think about my old lost hobbies and making room for them into my life again. I am so grateful...
-Reham, Egypt |
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In working with Holly, I have found an acceptance and love for my body as it is, where I was once critical, judgemental and wanting to change my body, I now feel so comfortable in my skin that it is no longer something I give energy to.
-Sarah, New Zealand |
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Holly empowered me to create a new relationship with my body, food, appearance and self worth using coaching tools and exercises. I now feel present and alive in my day to day life with freedom from the overwhelming and all consuming thoughts about my weight, body, appearance and food.
-Daphnie, California |
The Investment:
I work with clients at a minimum of 4 months at a time, with the option to continue month to month after our initial commitment is complete.
Your investment will be $550 per month for the time that we are committed to working together.
I work with clients at a minimum of 4 months at a time, with the option to continue month to month after our initial commitment is complete.
Your investment will be $550 per month for the time that we are committed to working together.