This Program Is For You If You Are A Coach or Healer Who:
Knows that improving your OWN body image WILL allow you to help your clients do the same
Wants to release your stories of being a hypocrite, fraud or imposter because you don’t “have it all together”
Have a desire to be a part of a movement that seeks to help women know their inherent worth outside of their external appearance
Believes that living in a thin body means that you aren’t relatable or equipped to help people across the size spectrum
Experiences judgement (either from self or the outside world) about your body or appearance that holds you back in being visible with your work
Wants to learn foundational skills to help you and your clients begin to build resilience to toxic beauty messages
Knows that improving your OWN body image WILL allow you to help your clients do the same
Wants to release your stories of being a hypocrite, fraud or imposter because you don’t “have it all together”
Have a desire to be a part of a movement that seeks to help women know their inherent worth outside of their external appearance
Believes that living in a thin body means that you aren’t relatable or equipped to help people across the size spectrum
Experiences judgement (either from self or the outside world) about your body or appearance that holds you back in being visible with your work
Wants to learn foundational skills to help you and your clients begin to build resilience to toxic beauty messages
Why Body Image?
We live in a world that has taught women that beauty is currency that will buy them everything they need and desire.
This has left us in a place where 91% of women are dissatisfied with their bodies and are chasing the thin ideal and other toxic beauty standards in order to feel like they will have access to resources; love, belonging, success etc..
Eating disorder rates continue to rise.
Girls as young as 10 years old are dieting.
90% of women will cancel important life functions because she doesn’t like the way she looks.
We live in a day in age when we need more and more women showing up confidently in their lives.
Not shrinking because they fear they’ll be judged, rejected or invalidated because of the way they look.
Creating a world that supports positive body image for ALL will allow more women to reconnect to their bodies and souls (same same) and begin to put their energy towards what’s truly important to them, instead of constantly trying to change the way they look.
I truly believe that this will lead to us co-creating a more loving, inclusive and accessible world.
So That's Why. {Mic Drop}
We live in a world that has taught women that beauty is currency that will buy them everything they need and desire.
This has left us in a place where 91% of women are dissatisfied with their bodies and are chasing the thin ideal and other toxic beauty standards in order to feel like they will have access to resources; love, belonging, success etc..
Eating disorder rates continue to rise.
Girls as young as 10 years old are dieting.
90% of women will cancel important life functions because she doesn’t like the way she looks.
We live in a day in age when we need more and more women showing up confidently in their lives.
Not shrinking because they fear they’ll be judged, rejected or invalidated because of the way they look.
Creating a world that supports positive body image for ALL will allow more women to reconnect to their bodies and souls (same same) and begin to put their energy towards what’s truly important to them, instead of constantly trying to change the way they look.
I truly believe that this will lead to us co-creating a more loving, inclusive and accessible world.
So That's Why. {Mic Drop}
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I’ve spoken to many coaches recently have told me that it feels important to them to have more tools and skills to support their clients who are struggling with body image.
Yet an even larger portion (about 90%) expressed that it was just as important for them to improve their own body image for themselves. This speaks to the undeniable paradigm that we, as coaches + healers, can only take our clients as far as we are willing to go ourselves. It's our commitment to doing our own healing work that allows us to create more body inclusive world and lead our clients down the path of their own healing. |
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My Body Image Coaching Accelerator Program is designed to create both of those outcomes:
This short, yet powerful program will help you: Catalyst your own body image healing so that you can more powerfully serve your clients who are struggling (even if you feel like you’ve done all your work here, I assure you that this is a journey not a destination. My clients often find that there are layers upon layers to be revealed). Give you an understanding of foundational tools and language that are needed to help your clients heal their body image (as well as create a more body positive world) Cultivate self love + compassion in your life (while teaching your clients to do the same) Build confidence in yourself and your ability to support you clients who are struggling with body image issues across the size spectrum (no matter your size) |
This training is equal parts personal healing AND skills training, where you will have access to me as your coach, as well as a powerful community of coaches who are on the same journey with you:
Here's What You Get
2 Live, 90-Minute Masterclasses With Me:
I will share topics exclusively for those who have invested in these Masterclasses, covering topics ranging from:
All sessions will have space for teaching, as well as open coaching for you to get support and have your questions answered.
1 Private, 60-Minute Coaching Call With Me:
You'll have me all to yourself as we explore your body image and how you can better support your clients who are struggling with body image. You can also use this as time to bring specific client concerns that I can help you navigate.
2 Pre-recorded, Educational Videos
Applicable Handouts To Support The Sessions
Private Facebook Community Only For Those Who Participate In The Program
$300 Voucher to my Body Revolution Apprenticeship Program 2.0
I will share topics exclusively for those who have invested in these Masterclasses, covering topics ranging from:
- What body image healing is REALLY about (hint, it’s not about weight, size or embracing your flaws)
- How thin privilege and weight stigma impacts us ALL
- How focusing on being real and relatable supports healing, both for you and your clients
- The power of exploring your own body story and how to help your clients navigate their own
- How to build resilience to toxic beauty and diet culture messages and practice self compassion
All sessions will have space for teaching, as well as open coaching for you to get support and have your questions answered.
1 Private, 60-Minute Coaching Call With Me:
You'll have me all to yourself as we explore your body image and how you can better support your clients who are struggling with body image. You can also use this as time to bring specific client concerns that I can help you navigate.
2 Pre-recorded, Educational Videos
Applicable Handouts To Support The Sessions
Private Facebook Community Only For Those Who Participate In The Program
$300 Voucher to my Body Revolution Apprenticeship Program 2.0
The Investment
2, 90-minute masterclasses with me - $350
1, 60-minute private call with me- $250
2, pre-recorded video lessons- $300
Applicable handouts + guides - $250
Total value:$1,150
Your Investment: $397
Click Here To Sign Up Now
2, 90-minute masterclasses with me - $350
1, 60-minute private call with me- $250
2, pre-recorded video lessons- $300
Applicable handouts + guides - $250
Total value:$1,150
Your Investment: $397
Click Here To Sign Up Now
And A Special Bonus!
Sign Up by 3/27 and get access to my 21 Days To Liberate Your Body Meditation Experience - $97 value
Sign Up by 3/27 and get access to my 21 Days To Liberate Your Body Meditation Experience - $97 value
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21 Days To Liberate Your Body Meditation Experience
A guided meditation experience will allow you to develop a peaceful and intuitive relationship to your body and food so that you can feel confident in your body and care for her/him/them in a loving way. This 21- day meditation experience consists of 7 different meditations that you'll repeat 3 times. All the meditations will be sent right to your inbox. |
**This is special, one time pricing as this is the 1st time I am offering this program**
Payment plan options are available- please contact meridith@loveyourbodyhc.com for details.
Click Here To Sign Up Now
Within 24 hours of signing up, you will receive more exciting details about your program
Payment plan options are available- please contact meridith@loveyourbodyhc.com for details.
Click Here To Sign Up Now
Within 24 hours of signing up, you will receive more exciting details about your program
Don't just take it from me, take it from my clients!
"Holly empowered me to create a new relationship with my body, food, appearance and self worth using coaching tools and exercises. I now feel present and alive in my day to day life with freedom from the overwhelming and all consuming thoughts about my weight, body, appearance and food. Holly helps women live their happiest, most present lives completely unapologetically in the beautiful bodies they were born with. It was an honor working with Holly, I highly recommend coaching with Holly for anyone struggling with body image, relationship with food and overall feelings of "not enough-ness" and the "I'll be happy whens"."
Thank you Holly!
- Daphnie, NYC
"In working with Holly, I have found an acceptance and love for my body as it is, where I was once critical, judgmental and wanting to change my body, I now feel so comfortable in my skin that it is no longer something I give energy to. Holly’s coaching has been about so much more that healing my relationship with food and my body, it has truly transferred into ever area of my life."
- Sarah, New Zealand
"Holly helped me to understand the underlying issues that were causing my negative habits and gave me simple steps to start reframing and rethinking my relationship to food and my body. She's a great listener, very understanding and present during all sessions, and she really makes you feel like you're on a journey together."
-Chelsea, NYC
"Instead of tearing myself down, I am now saying things to myself like, “Honey it’s ok to feel this way” and “Sweetie you are human and doing the best you can” (and I am seriously calling myself honey and sweetie!) Thanks to Holly and her life changing program.....I am REALLY my own loving, caring, best friend! And I am forever grateful."
-Cindy, New Jersey
"I joined Holly's program 2 months ago and I can see in general that my psychological state had improved tremendously. The program taught me to detach my self from body hatred and poisoning thoughts that were going through my head about my body. It helped me to accept my body and too detach also from diet culture mentally and has created a space for more important things to happen in my life. Things I really needed. It improved my relationship to myself and loved ones, made me make important decisions about my career and even I start to think about my old lost hobbies and making room for them into my life again. I am so grateful…"
-Reham, Egypt
-Reham, Egypt
"Holly provides such a safe place to talk about your fears and your desires. It is so wonderful when you recognize that you are really transforming. Limiting beliefs dissipate and joy just springs up every time you look in the mirror, walk into a room, and sit with yourself. The self talk is about your worthiness instead of you're not good enough! My life has changed so much since I started working with Holly!"
-Karen, Georgia
"Holly is an amazing coach and what she brings to the world is needed by so many!! She is generous and truly has a mission to save the world from the body shaming lies we believe about ourselves. I cannot recommend her or this group enough!!"
-Alicia, Arizona
Click Here To Sign Up Now
Who Is Holly?
My name is Holly Toronto (yes, I am Canadian royalty -- jk, I’m from NYC) and I am a Certified Health Coach. I help women to stop hating their bodies AND stop dieting so that they can use their energy towards more important things in life besides the pursuit of thinness.
Before doing this work on myself, I believed that the most worthy pursuit I had as a woman was to be conventionally attractive (according to the male gaze) and thin. This led to years of disordered eating, body hate and compare despair.
I feel very fortunate to have found support and community that helped me integrate into my very Being the undeniable truth that I and ALL women do not exist simply for the viewing pleasure of others. That we are complex beings with soul and purpose that isn’t being expressed because we’re too busy worrying about what others are thinking about us.
My mission is to help women reject the untrue cultural narrative that they aren’t worthy of being seen unless they fit a certain mold.
To help them take their power back and put it towards living the kiss @$$ life they deserve to live, while also taking really good care of themselves and their bodies.
I work with private clients and am the creator of the Liberate Your Body Membership, a community for women who are ready to take back their power from body shame and dieting. I also train other coaches in this modality so that we can spread the message that women have WAY more important things to be doing with their beautiful lives than getting thinner, younger and prettier.
My name is Holly Toronto (yes, I am Canadian royalty -- jk, I’m from NYC) and I am a Certified Health Coach. I help women to stop hating their bodies AND stop dieting so that they can use their energy towards more important things in life besides the pursuit of thinness.
Before doing this work on myself, I believed that the most worthy pursuit I had as a woman was to be conventionally attractive (according to the male gaze) and thin. This led to years of disordered eating, body hate and compare despair.
I feel very fortunate to have found support and community that helped me integrate into my very Being the undeniable truth that I and ALL women do not exist simply for the viewing pleasure of others. That we are complex beings with soul and purpose that isn’t being expressed because we’re too busy worrying about what others are thinking about us.
My mission is to help women reject the untrue cultural narrative that they aren’t worthy of being seen unless they fit a certain mold.
To help them take their power back and put it towards living the kiss @$$ life they deserve to live, while also taking really good care of themselves and their bodies.
I work with private clients and am the creator of the Liberate Your Body Membership, a community for women who are ready to take back their power from body shame and dieting. I also train other coaches in this modality so that we can spread the message that women have WAY more important things to be doing with their beautiful lives than getting thinner, younger and prettier.